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7 Common Questions New Parents Ask About Colic

Posted by healthfacts in August 12th 2010  

7 Common Questions New Parents Ask About Colic

New moms and dads confronted by a baby who cries incessantly without obvious reasons may be confused and frustrated. In most cases, such babies appear healthy. They lack visible signs of trauma, infection, or any other condition. Yet, they cry nonstop, often for hours at a time.

If this describes your infant, she may be suffering from colic. In this article, we’ll answer seven of the most common questions parents ask about the condition. The following will clarify what colic is, how to respond, and what to expect over the long run.

#1 – “What Is Colic?”

Technically, colic describes a circumstance during which your baby cries constantly, usually from abdominal discomfort. Her crying may last for more than three hours at a time, and can occur several times a week. It is understandably distressing to moms and dads, especially if they have no experience with a colicky baby.

#2 – “When Does It Start?”

The crying usually begins during the third week, though it occasionally starts during the second week.

#3 – “Does My Baby Need To See A Doctor?”

Because babies can suffer from so many unseen conditions, it’s important to have your infant’s pediatrician examine her. The doctor will be able to rule out unrelated ailments, such as an ear infection, GI obstruction, or a urinary tract infection.

#4 – “How Is Colic Treated?”

If your little one’s discomfort is due to gas, and you’re feeding her formula, switching to soy may help. The gas is usually caused by food that has not been fully digested. Soy minimizes this problem. It’s worth noting, however, this solution presumes the colic is the result of gas, when in fact, it may be related to other factors.

In the past, many doctors prescribed medications to help ease the pain. Unfortunately, such medications were less than helpful, and posed side effects. Today, pediatricians typically recommend allowing the discomfort to fade away on its own.

#5 – “How Long Will My Baby Be Colicky?”

The good news is that colic eventually resolves without medications or other types of treatment. The bad news is that it lasts awhile. When your infant reaches six weeks, she’ll begin to cry less frequently, and for less time. By the end of the third month, you’ll notice a dramatic improvement. Colic typically disappears by the fifth month.

If you have never cared for a colicky baby, realize that you’ll need help from others. Your little one’s relentless cries will eventually fray your nerves. During the months she cries, you’ll constantly wonder whether anything is wrong, even following a visit to her pediatrician. This is normal, but can tax your emotions and energy. Be willing to ask friends and family to watch your baby while you take breaks.

#6 – “What Causes Colic?”

As noted earlier, gas from undigested food can cause your infant to become colicky. However, it’s unknown why this happens. Some babies have especially sensitive gastrointestinal tracts; others may be lactose-intolerant, and thus unable to properly digest formula; and still others might lack the necessary enzymes to deal with protein from breast milk.

#7 – “Can The Foods I Eat Cause My Baby To Have Colic?”

It is possible. There are some foods and beverages that nursing moms consume which may affect their babies. For example, even small amounts of caffeine can potentially upset your little one’s stomach. Also, depending on whether she has food allergies, a diet heavy with shellfish, peanuts, or eggs may aggravate her digestive tract.

One of the most common sources of gastrointestinal irritation in babies is dairy. If you consume a high volume of dairy products, think about eating less, or switching to soy.

Colic is frustrating – for you, your partner, and your baby. Fortunately, while it requires a heavy dose of patience, it will eventually disappear.

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Fatigue From Lung Cancer: Causes And Coping Strategies

Posted by healthfacts in July 20th 2010  

Fatigue From Lung Cancer: Causes And Coping Strategies

When you undergo treatment for lung cancer – or any type of cancer – you’ll likely experience fatigue. A common misunderstanding is to think fatigue and tiredness are synonymous. In reality, they are completely different. Tiredness represents how you feel after exerting yourself, at the end of the day, or following one or more nights without sufficient sleep. A single good night of sleep will normally dispel the feeling.

Cancer fatigue (CF), on the other hand, is a complete lack of energy felt throughout your body. Sleep will not resolve the problem; it’s possible to enjoy a peaceful night of sleep and still experience CF the following day. You may have difficulty focusing, feel a pervasive sense of apathy, and become easily exhausted.

This article will describe some of the factors that contribute to lung cancer fatigue, and offer a few suggestions for coping with it.

Factors That Cause Fatigue

Suffering from non-small cell lung cancer can, in itself, induce fatigue as your energy level plummets. In addition, the three main forms of treatment – surgery, radiation therapy, and chemotherapy – will also take a toll on your body.

It’s not uncommon for lung cancer patients to experience bouts of depression. This can drain your energy and produce feelings of fatigue. It’s worth noting, however, this usually occurs concurrently with treatment, so the root cause of the exhaustion remains unclear.

Lung cancer can also lead to hypoxemia, a condition where your blood lacks sufficient oxygen. The deficiency can bring about fatigue, though an accelerated heartbeat and lightheadedness are usually the first symptoms.

Other factors that contribute to CF include a chronic lack of sleep, certain prescription drugs, and severe pain from the tumor. All of these symptoms should be shared with your oncologist.

Strategies For Handling Cancer Fatigue

The most important step you can take is to let your oncologist know the symptoms you’re experiencing. Lung cancer fatigue is often directly related to hypoxemia, anemia, or certain drugs. Your doctor may be able to treat the underlying causes – or, in the case of medications, make adjustments – and thus resolve the issue.

Many lung cancer patients find exercise valuable in minimizing the effects of fatigue. So, too, is a nutritious diet and a good night’s sleep helpful.

Because your energy level will decline quickly, it’s important to take care of your most important activities as early in your day as possible. Avoid rushing under the assumption that doing so will help you get more accomplished. It will actually tire you more quickly. If you’re doing something physical, set aside time for numerous breaks.

It’s also helpful to avoid caffeine. Drinking coffee may make you more alert for a short period, but it will do nothing to get rid of your lung cancer fatigue. If anything, it will make you feel even more tired.

Lastly, take steps to minimize your stress. Most people are unaware regarding the impact of persistent stress in their lives. When you’re suffering from lung cancer, stress is doubly draining. A lot of patients enjoy yoga for relaxation; some prefer reading or listening to music. Identify what works most effectively for you, and pursue that course.

Is There A Need For Concern?

As mentioned earlier, it’s important to tell your oncologist about the symptoms you’re noticing since he or she may be able to treat them. Don’t assume your cancer fatigue is untreatable.

Also, if you notice a sudden drop in your energy level or appetite between chemotherapy or radiation therapy sessions, contact your doctor. There may be an underlying ailment (e.g. anemia) that could worsen if it is not addressed.

Lung cancer fatigue is common. Research suggests that seven out of ten patients receiving treatment experience it. Speak with your health care team to determine the best way to minimize its effects.

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