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	<title>Health Facts For You &#187; back ache</title>
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		<title>Several Treatments For Backache</title>
		<link>http://www.healthfacts4u.com/health-tips/several-treatments-for-backache/</link>
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		<pubDate>Mon, 30 Nov 2009 16:24:44 +0000</pubDate>
		<dc:creator>medical</dc:creator>
				<category><![CDATA[health tips]]></category>
		<category><![CDATA[alleviate back pain]]></category>
		<category><![CDATA[back ache]]></category>
		<category><![CDATA[back best exercise lats lower]]></category>
		<category><![CDATA[back core exercise]]></category>
		<category><![CDATA[back cure]]></category>
		<category><![CDATA[lower pain strengthe]]></category>
		<category><![CDATA[lower pain treatment]]></category>

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		<description><![CDATA[Back pain typically originates from the muscles, bones, joints or other structures in the backbone. It may be continuous or irregular. The pain may be dull or it may be pointy or be like a burning sensation. You will experience the discomfort in the neck, higher back or the lumbar region. It may also radiate [...]]]></description>
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		<title>Causes and Treatments Of Lower Back Pain Pain</title>
		<link>http://www.healthfacts4u.com/health-tips/causes-and-treatments-of-lower-back-pain-pain/</link>
		<comments>http://www.healthfacts4u.com/health-tips/causes-and-treatments-of-lower-back-pain-pain/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 05:31:58 +0000</pubDate>
		<dc:creator>medical</dc:creator>
				<category><![CDATA[health tips]]></category>
		<category><![CDATA[alleviate back pain]]></category>
		<category><![CDATA[back ache]]></category>
		<category><![CDATA[back best exercise lats lower]]></category>
		<category><![CDATA[back core exercise]]></category>
		<category><![CDATA[back cure]]></category>
		<category><![CDATA[lower pain strengthe]]></category>
		<category><![CDATA[lower pain treatment]]></category>

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		<description><![CDATA[back Agony Discomfort in the area above the legs and below the ribs is known as lower back pain. Most of the body weight rests on the lower back which could cause lots of strain on it. It is getting even more strained when you reach out to something, life it or stretch at length. [...]]]></description>
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		<title>Understanding Continuous Back Pain</title>
		<link>http://www.healthfacts4u.com/health-tips/understanding-continuous-back-pain/</link>
		<comments>http://www.healthfacts4u.com/health-tips/understanding-continuous-back-pain/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 15:04:11 +0000</pubDate>
		<dc:creator>medical</dc:creator>
				<category><![CDATA[health tips]]></category>
		<category><![CDATA[alleviate back pain]]></category>
		<category><![CDATA[back ache]]></category>
		<category><![CDATA[back best exercise lats lower]]></category>
		<category><![CDATA[back core exercise]]></category>
		<category><![CDATA[back cure]]></category>
		<category><![CDATA[back exercise injury lower]]></category>
		<category><![CDATA[lower pain strengthe]]></category>
		<category><![CDATA[lower pain treatment]]></category>

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		<description><![CDATA[Any back pain that continues for a period of three months or more can be called as lingering. The pain tends to return even after an episode has been resolved. However any relapse is usually infrequent and may vary. Chronic back pain can be classified into two categories. The first sort of discomfort is due [...]]]></description>
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