Our body gets energy from the main source glucose. When you take rich carbohydrates food it gets transformed into sugar and travels through the bloodstream. The cells apply this glucose to bring out different body actions. The amount of glucose in the blood is regulated by the hormone called as insulin. Insulin ensures that normal blood glucose level is maintained which is beneficial for the body. Level of anything if increases or decreases can be a cause for complex health issues or some diseases.

Normal blood glucose levels

To be able to keep glucose levels under control you need to know what the normal blood glucose level is. Normally glucose levels are at lowest in the morning before your first food intake. Normally they increases only then you have eaten anything. The marginal range should be 80mg/dL to 150mg/dL (i.e. 3.9 to 8.3mmol/L). The level may temporarily get higher to 150mg/dL after food intake.

However, if you have chronic blood glucose levels below 70mg/dL it is a characteristic of low blood sugar or hypoglycemia. There is indication for you of hyperglycemia or high blood sugar or diabetes if the levels go beyond 150. High blood glucose does not always signify diabetes, but you must consult to doctors to confirm the results. Levels of blood glucose either very high or very low can cause destruction to your body. Very high level may cause nerve damage, kidney damage and very low blood glucose levels may lead to impairment of mental functions and loss of consciousness.

Blood glucose test and their normal ranges

To understand whether your blood glucose levels are within the range, you can undergo some tests that would give you the actual measures.

After 8 hours fasting the fasting blood glucose test is taken. The normal blood glucose level for this test is advised at 110mg/dL or 6.1mmol/L. If the test result is more than 126mg/dL after two successive blood tests you may be a victim of diabetes.
The postprandial test is conducted after two hours you eat anything. The measurement of the level should be less than 120mg/dL or 6.6mmol/L which is standard Most often the level comes down to under 100mg/dL or 5.After two hours 5 among non diabetics.
The random test random blood glucose test as the name suggest can be conducted at any time. The normal range must not be higher than 200 mg/do or 11.1mmol/L1mmol/L.

The oral glucose tolerance test is conducted for measure your body’s reaction to sugar. It is done by measuring your fasting blood sugar first and then drinking a sugary solution. After two hours the glucose level is measured once again. This test also levels below 140mg/dL or 7.
Glycated hemoglobin (A1C) test is a useful test to measure your control on diabetes over a certain time. This is mirror of your average blood sugar for the past three to five weeks. It represents the percentage of your hemoglobin which is sugar layered. The standard levels are 4 to 6 percent without diabetes and lower than 7 percent with diabetes. Its level must be lower than 6 percent during pregnancy.

The blood glucose levels in children can go high or low too. To avoid children by suffering with unwell effects of high or low blood glucose levels; parents are required to be attentive of the normal blood glucose levels for their children. It is essential for normal people as well as diabetics to maintain blood glucose levels in the normal range for a healthier life.

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