Chicago Chiropractor and Arthritis

Introduction

Arthritis is generally confusing to most suffers.When some people hear this word they contemplate a future with crippled and twisted joints.  However “arthritis” is generic word that includes many different conditions from the benign to the severe. For our purposes we will confine this analysis to the most common forms of arthritis.

Osteoarthritis and Chiropractic Care

Osteoarthritis, degenerative arthritis, or degenerative joint disease (DJD) are the terms for the most common form of arthritis, which is also called, spondylosis, if it occurs in the spine. This form of arthritis is not limited to humans, but occurs in all mammals, and is due to the deterioration of the cartilage that lines the joint surfaces. Degenerative changes in the joint takes place when joint cartilage is damaged and causes stress to the sensitive bone tissue that is normally preserved by the cartilage. Sometimes the bone around the joint will proliferate and make osteophytes, or what are more commonly called bone spurs. These spurs can produce painful irritation to other tissues surrounding the joint, therefore complicating the already distressing condition. 

The most common areas of the body that develop degenerative joints are in the spine, principally in the lower neck and lower back, the knees, the hips and the fingers. Previous trauma, certain occupations and activities, weight, diet, and heredity all appear to impact both the onset and severity of DJD.

The symptoms of DJD always involve some degree of pain and/or stiffness in the body part involved. If the weight-bearing joints, such as the hips or knees are involved, ones mobility can be affected especially in the more advanced stages of the condition.  As a last resort joints can be surgically replaced with synthetic devices. This should be done only in severe cases where the joint is measurably worn and movement is unattainable without severe pain.

Prevention is invariably the best option, beginning at an early age.

  • One should always guarantee that, especially when young, all injuries to joints are properly managed to insure proper healing to avoid future disability.
  • Shoes with suitable support and shock absorption should be worn by those whose jobs demand extended periods of standing or walking.
  • Excess body weight can create increased stress upon the weight bearing joints of the body.
  • Avoid kneeling on hard surfaces, such as when doing housework, as this can put strain and produce knee pain.
  • Eat a diet high in fruits and vegetables as they include natural vitamins, minerals, and antioxidants that are crucial for the health of the joints, as well as the rest of the body.

Recent studies have shown that long-term use of the nutritional supplement, Glucosamine, can not only assist with DJD symptoms, but can possibly help to rebuild joint cartilage.

Chiropractic adjustments are not only a smart idea, but an efficient treatment for arthritis, and can assist in restoring proper mobility and function to the spinal joints, thereby giving patients great relief. Your Chicago chiropractor has many of years of expertise in helping people with arthritis pain. Other forms of chiropractic care may include joint mobilization, massage, ultrasound, cold laser, or electro-therapy, all of which may be helpful in the relief of painful and stiff joints. On occasion a brace is necessary to help stabilize the joint in an attempt to alleviate pain. A chiropractor may suggest exercises such as stretching, yoga, tai chi and other gentle mobilizing activities to help maintain arthritic joints.

Gout

Gouty arthritis is caused by increased levels of uric acid in the blood and the accumulation of uric acid crystals in the joints. Generally, gouty arthritis is characterized by intense pain and swelling of the joints in the big toes, knees, ankles and wrists. Most people who develop gout are predisposed through heredity, though episodes are generally brought on by binge eating of inflammatory foods, when dehydrated or fasting, or after a major surgery or illness. Specific foods such as red meat (especially organ meat), certain seafood, legumes, and mushrooms include the natural substance, Purines, that are metabolized in the liver to form uric acid. Since individuals with gout cannot properly metabolize uric acid, the buildup in the bloodstream produces joint problems. In addition to the foods specified and additional foods containing Purines, other dietary restrictions must be followed including the avoidance of alcohol.

Rheumatoid Arthritis

Rheumatoid arthritis is a chronic inflammatory disease of systemic origin. The direct cause is not known, but it is thought to be connected to a problem with the immune system. The most common joints affected are the small joints of the hands and fingers, the feet, knees, and shoulder, while other areas of the body can be affected as well. The condition is usually associated with morning stiffness that is aggravated by motion. Further symptoms can consist of general malaise and fatigue, and in its more advanced stages other systems of the body may be affected. Rheumatoid arthritis can be easily identified through specific blood tests. Management includes medication and vitamin and diet therapy, as well as chiropractic adjustments. In addition, joint mobilization and modalities such as ultrasound, heat, electro-therapy and massage can help with the pain and stiffness associated the condition. Your Chicago chiropractor is dedicated to supporting sufferers in getting relief from the pain and suffering associated with arthritis.

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